The Autoimmune Protocol (AIP) diet is designed to help manage and alleviate symptoms of autoimmune diseases by focusing on nutrient-dense, anti-inflammatory foods while avoiding potential irritants. This approach emphasizes whole foods and excludes items like grains, dairy, legumes, and processed foods. If you're embarking on or already following the AIP diet, finding flavorful and satisfying recipes can be crucial to maintaining your commitment and enjoying your meals. In this collection of over 25 Autoimmune Protocol diet recipes, we’ll explore a variety of dishes that are not only compliant with AIP guidelines but also delicious and nourishing.
