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It's better to focus on changing only one habit at a time.

It's better to focus on changing only one habit at a time.

Success Indicator

Success Indicator

We are often told how important it is to be there for our spouse or loved one when they are feeling down, but research shows it is just as important to be there when they are feeling good too. So when someone shares something about their day that made them happy or feel good, make sure you're actually listening and enjoying it with them.

We are often told how important it is to be there for our spouse or loved one when they are feeling down, but research shows it is just as important to be there when they are feeling good too. So when someone shares something about their day that made them happy or feel good, make sure you're actually listening and enjoying it with them.

Benefits of Silence to the brain. Good for life quality too.

Benefits of Silence to the brain. Good for life quality too.

yes, the vice versa: just because you find something fun doesn't mean everyone else does and/or is interested in it. (I should probably remind myself of this when I post all those cat things on facebook...)

yes, the vice versa: just because you find something fun doesn't mean everyone else does and/or is interested in it. (I should probably remind myself of this when I post all those cat things on facebook...)

Many people aren't looking for others' sympathy- they just need a little bit of empathy for what they might be going through

Many people aren't looking for others' sympathy- they just need a little bit of empathy for what they might be going through

the-realest-quotes

the-realest-quotes

psych2go:  For more posts like these, go visit psych2go Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology. Fact submitted by: bonjourtammy

psych2go: For more posts like these, go... - lindgrenmatthew

psych2go: For more posts like these, go visit psych2go Psych2go features various psychological findings and myths. In the future, psych2go attempts to include sources to posts for the purpose of generating discussions and commentaries. This will give readers a chance to critically examine psychology. Fact submitted by: bonjourtammy

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