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dumbbell workout 2 Fitness Workouts, Fitness Tips, At Home Workouts, Calf Workouts, Exercise Workouts, Workout Routines, Fitness Help, Training Workouts, Bodybuilding Training
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I bought some dumbells. I want a regime to strengthen + tone my chest + arms

Be part of the discussion and get useful help and advice on the TSR forums: I bought some dumbells. I want a regime to strengthen + tone my chest + arms

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