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The Essential 8: Exercises That Will Get You Ripped #execise #ripped Fitness Motivation, Fitness Goals, Motivation Quotes, Morning Motivation, Fitness Quotes, Muscle Fitness, Mens Fitness, Muscle Nutrition, Muscle Food
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The Essential 8: Exercises That Will Get You Ripped

Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises tha... 
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