Oat Flour: The Gluten-Free Flour that Promotes a Healthy Heart

Top 5 Benefits of Gluten-Free Oat Flour + Oat Flour Recipes

Top 5 Benefits of Gluten-Free Oat Flour + Oat Flour Recipes - Dr.

Health Benefits Of Buckwheat Flour And Oat Flour

This gluten free buckwheat bread recipe is so easy to make and it tastes great! I also recommend adding ground flax which really adds a 'whole wheat' type flavor to this bread plus those healthy omega we're all looking for in our diet.

Are Oats Gluten-Free? - Dr. Axe

Are Oats Gluten-Free?

Are oats gluten-free? Read about the different types of oats, oats health benefits and oats recipes.

Teff: The Gluten-Free Grain that Aids Circulation - Learn more about teff benefits and some tasty teff recipes.

Teff: The Gluten-Free Grain That Aids Circulation & Weight Loss

Teff: Aids Naturally balances hormone levels, boost immunity, stimulate digestion, strengthen bones, promote cardiovascular health and aid weight loss.

My "go to" GF flour = a 1:1:1:1 ratio of Millett, Sourgum,  Brown Rice & Tapioca with (now) 1 tsp of freshly ground chia or flax seeds per cup of flour.

Gluten Free Flour Mix Ingredients 1 C white rice flour 1 C oat flour 1 C coconut flour 1 C tapioca flour/starch C cornstarch 3 tsp. xantham gum C white rice flour 1 C oat flour 1 C coconut flour 1 C tapioca flour/starch C cornstarch 3 tsp.

Oat flour - Dr. Axe

Top 5 Benefits of Gluten-Free Oat Flour + Oat Flour Recipes

Oat flour - Dr. Axe

Benefits of antioxidant foods - Dr. Axe

These Foods, Herb, Spices & Oils are Absolutely Bursting with Antioxidants

The importance of highly rich antioxidant foods are a natural way to prevent and improve health problems in everyone's life. Make sure to include them in your life for a healthier you!

IBS Diets - 42 recipes for breakfast, lunch, and dinner for 2 weeks

Best Probiotics for IBS

2 Week Diet Plan - IBS Diets - 42 recipes for breakfast, lunch, and dinner for 2 weeks A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.

Fulvic Acid: The Common Supplement That Fights Every Disease Known to Man

Fulvic Acid with active carbon and high molecular oxygen is a powerful antioxidant and cleanser. Fulvic acids are soluble in both alkaline and acidic solutions.

We're now building up our blog with   delicious gluten free recipes and cutting edge articles on health food topics (this week: traveling in Asia #glutenfree)...a one-stop shop for the healthy dieter. Pls visit. Comments welcome-your voice counts!

12 Things You Should Know about Gluten-share with friends, family still learning about issues. Via Ivy's Garden

Grass-fed butter vs. ghee vs. standard butter - Dr. Axe http://www.draxe.com #health #holistic #natural

7 Health Benefits of Grass-Fed Butter Nutrition

Difference Between Oats

Are Oats Gluten-Free?

Are oats gluten-free? Read about the different types of oats, oats health benefits and oats recipes.

5 Black-Eyed Pea Benefits, Including Relieving Constipation

Black Eyed Pea Benefits that May Surprise You

You're surely familiar with the name, but did you know what black-eyed pea benefits can do for your health?

An elimination diet is a short-term eating plan that eliminates certain foods that may be causing allergies and other digestive reactions, then reintroduces the foods one at a time in order to determine which foods are, and are not, well-tolerated.

Should You Do an Elimination Diet?

There is nothing worse than starting an exercise program and eating "healthy" but still not seeing results. These 6 metabolism death foods could be why.

Tapioca flour - Dr. Axe http://www.draxe.com #health #holistic #natural

Why You Should Choose Tapioca Flour

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