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Close neutral grip lat pull-down 7 Workout, Cable Workout, Biceps Workout, Workout Chart, Upper Body Workout, Fitness Gym, Fitness Tips, Fitness Body, Fitness Motivation
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Close neutral grip lat pull-down guide and video | Weight Training Guide

Great for lat development, the close neutral grip lat pull-down is easier on the wrists for many people than the close-grip overhand lat pull-down.

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Weight Training Guide
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