How to headstand! 🤍✌🏽
Published on August 9, 2022
Headstand is one of my favorite yoga postures , but it’s definitely one of the more intimidating yoga postures for beginners so let’s break it down.
Before you start, make sure you’re aware of your surroundings and feel free to do this with a walk behind you!
Listen to the audio and let me know if you have any questions
Beginner yoga , yoga tutorial, how to headstand, headstands, inversions, yoga teacher