Herbal Sleep Aid Tea ~ 2 parts lemon balm leaf ~ 2 parts catnip flower/leaf ~ 2 parts skullcap leaf ~ 1 part lavender flowers ~ 1 part passionflower flower/leaf + 2 parts oatstraw (I didn't have any, but if you do use it!
Conventional treatment for Varicose veins usually surgery or stocking. However, there are also other methods of treating Varicose Veins, as well as the root cause, such as nutrition, improvement of circulation and other natural therapies.
It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for th