"I write because I don't know what I think until I read what I say." - Flannery O'Connor (There are times when this is so true for me. Writing helps me sort organize my thoughts so even I understand them better.
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Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you a
Mental Health: Introverts - Gains Energy and Renewal from Time Spent Alone - Majority of People are Introverted vs Extroverted - 27 Problems Only Introverts Will Understand - Article provides Humored Truths for Many - A little Balance is Key though.