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Healthy Breakfast Sandwich (make ahead recipe) | Recipe | Healthy make ahead breakfast, Healthy breakfast sandwich, Healthy breakfast meal prep
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healthy make ahead breakfast sandwich recipe with spinach and cheese
pinchmegood.com

Healthy Make Ahead Breakfast Sandwich - Freezer Friendly

2 ratings
· 35min · Vegetarian · 6 servings
This healthy homemade breakfast sandwich is loaded with protein and veggies and is perfect for meal prepping. It can be made ahead of time and stored in the refrigerator or freezer. Take it on the go for a quick and easy breakfast even the kids will love!
pinchmegoodfood
Pinch Me Good | Easy Healthy Recipes | Nutrition Coach

Ingredients

Produce
• 1 cup Cherry tomatoes
• 5 oz Spinach, fresh
• 1/2 White onion
Refrigerated
• 4 Egg whites
• 6 Eggs, large
Pasta & Grains
• 6 English muffins - sourdough or whole wheat
Baking & Spices
• 1/4 tsp Black pepper, ground
• 1/2 tsp Kosher salt
Oils & Vinegars
• 1 Cooking spray or 2 teaspoons olive oil
Dairy
• 1/4 cup Cheddar cheese
• 6 Cheddar cheese, slices
• 1/4 cup Milk

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