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Double cable front raise. An isolation exercise. Target muscle: Anterior Deltoid. Synergists: Lateral Deltoid, Upper Pectoralis Major, Serratus Anterior, and Middle and Lower Trapezius. Good Back Workouts, Chest Workouts, Back Exercises, Gym Workouts, Shoulder Exercises, Stomach Exercises, Training Fitness Gym, Weight Training, Fitness Body
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Double cable front raise exercise guide and video | Weight Training Guide

Work your shoulders using the double cable front raise, an isolation exercise that targets your anterior delts and synergistically works your lateral delts.

Weight Training Guide

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