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three white bowls filled with beans and parmesan cheese on top of each other

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soupaddict.com

Sardinian Longevity Minestrone

Nutrition-loaded and full-flavored, this healthy soup deserves a spot in your regular soup rotation. With loads of beans and vegetables, this minestrone is based on the soup enjoyed daily by the long-living Sardinians profiled by Dan Buettner in "The Blue Zones." Recipe at SoupAddict.com

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vegeliciouskitchen

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Sardinian Longevity Minestrone | Zone diet recipes, Zone recipes, Blue zones diet