Explore Acupressure Massage, Reflexology, and more!

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Feel Incredible With These Great Massage Tips. A full body massage is something that can provide numerous benefits for you. This can help both your physical and emotional state.

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Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.

How To Relieve Your Symptoms Of Arthritis. Countless millions of individuals across the globe suffer from arthritis. Even though arthritis is quite painful, many effective ways to treat it exist, an

How much sleep do you get? Sleep hygiene is essential for depression and other mood disorders.  For everyone!

Are you wondering whether or not your nightly 3 hours of sleep is enough? Take a look at this infographic to find out how much shut-eye you REALLY should be getting.

Easy Partner Foot Massage

Here's How To Give Your Partner A Foot Massage Tonight

The Secrets of Acupressure Press This Point To Prevent Vomiting And Nausea

The most important aspect of Asian and Chinese medicine, is the acupressure. Every one of us has specific points on the body, and if we press them, we can discover the healing art of this ancient therapy.

What Happens If You Massage These 2 Acupressure Points Behind Your Knees

Acupressure - What Happens If You Massage These 2 Points

What Happens If You Massage These 2 Points-One of the most common problems of ageing is the joint pain, especially knee and back joints. This is because the joints and back limbs tend to become less compliant and cartilage begins to erode, …

MASSAGE THE PART OF YOUR FOOT THAT CORRESPONDS TO THE PART OF YOUR BODY THAT HURTS AND IT WILL SLOWLY REDUCE AND EVENTUALLY GET RID OF PAIN. HELPS PROMOTE BLOOD CIRCULATION TO THAT PARTICULAR PART OF THE BODY.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

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