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30-Minute Workout to Improve Underwater Dolphin Kick | Swimming workout, Swim technique, Swimming drills
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30-Minute Workout to Improve Underwater Dolphin Kick

Try this 30-minute underwater dolphin kick swimming progression workout with the MySwimPro team! Go through a series of drills that will build your swim technique, then put it all together for perfect dolphin kick off of your starts and turns.
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