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Feeling sluggish lately? Maybe it's time for a brain detox! Keep an eye out for Wednesday's afternoon post for alternatives to doom scrolling👀 💙Build your toolbox to better manage life with ADHD with my FREE ADHD User Manual https://bit.ly/CWBUserManual #adhd #adhdcoach #adhdadult #adhdtips #adhdadults #mentalhealthadvocate

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Ways to do an ADHD Brain "Detox"

Feeling sluggish lately? Maybe it's time for a brain detox! Keep an eye out for Wednesday's afternoon post for alternatives to doom scrolling👀 💙Build your toolbox to better manage life with ADHD with my FREE ADHD User Manual https://bit.ly/CWBUserManual #adhd #adhdcoach #adhdadult #adhdtips #adhdadults #mentalhealthadvocate

CoachingWithBrooke

Coaching With Brooke

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