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Doing a few exercises of the tongue and face daily, for half an hour at a time, reduces the severity of obstructive sleep apnea, revealed a study. The Brazilian study included 31 adults with moderate obstructive sleep apnea. The speech therapist taught 16 patients to perform language, throat, and breathing… What Helps You Sleep, How Can I Sleep, Ways To Sleep, Sleep Help, Good Sleep, Sleep Better, Severe Sleep Apnea, Cure For Sleep Apnea, Sleep Apnea Remedies

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10 Exercises For sleep apnea (Tongue, Jaw, Throat) - Sleep Land

Doing a few exercises of the tongue and face daily, for half an hour at a time, reduces the severity of obstructive sleep apnea, revealed a study. The Brazilian study included 31 adults with moderate obstructive sleep apnea. The speech therapist taught 16 patients to perform language, throat, and breathing…

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Doing a few exercises of the tongue and face daily, for half an hour at a time, reduces the severity of obstructive sleep apnea, revealed a study. The Brazilian study included 31 adults with moderate obstructive sleep apnea. The speech therapist taught 16 patients to perform language, throat, and breathing…

Find this Pin and more on Increase Height exercise by Belinda.

What Helps You Sleep

How Can I Sleep

Severe Sleep Apnea

Cure For Sleep Apnea

Sleep Apnea Remedies

More information

Doing a few exercises of the tongue and face daily, for half an hour at a time, reduces the severity of obstructive sleep apnea, revealed a study. The Brazilian study included 31 adults with moderate obstructive sleep apnea. The speech therapist taught 16 patients to perform language, throat, and breathing…

Find this Pin and more on Increase Height exercise by Belinda.

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