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Tschüss, faule Ausreden! Ihr sagt, dass ihr keine Zeit für ein 45-Minuten-Workout habt? Braucht ihr auch nicht: 15 Minuten reichen...

Wenig Zeit? Hier kommt das beste 7-Tage-Workout für alle Stressgeplagten

Combine Sweat and Tech at Drill Fitness - Tribeca's newest sweaty studio uses cutting-edge technology during classes to measure performance, drive your progress and add a little bit of competition to every workout.

Summer Routine | The Yoga Solution With Tara Stiles. Less than 5 minutes. She's amazing. For More Yoga Routines and Health Tips Visit Our Website

Summer Routine The Yoga Solution With Tara Stiles. Less than 5 minutes. She's amazing.

30 Minuten Bewegung am Tag: So leben Sie gesünder [Infografik]

30 minutes to a longer life: How exercise reduces your risk of premature death Infographic [how physical activity can improve employee health]

This beginner-friendly TRX workout will strengthen and tone the whole body — in just 20 minutes flat. Time to get TRX-ercising! http://www.amazon.de/dp/B00RLH0M6C http://www.amazon.co.uk/dp/B00RLH0M6C

This beginner-friendly TRX workout will strengthen and tone the whole body in just 20 minutes flat. Time to get TRX-ercising!

Foods to Eat to Lose Belly Fat and Induce Rapid Weight Loss

How can a quick weight loss also be a healthy weight loss? Truthfully, if this is the thought on your mind, you are miles ahead of the majority of people interested in weight loss today.

Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles

Slim your waist with yoga! Tara Stiles' yoga routine targets the midsection to open up and strengthen as you melt away your waist. Feel calm, centered, and stretched as you shrink your waistline with this great yoga flow workout!