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Approximately three months ago, I posted a video on my channel titled "How to Eat 30 Gra… | Ways to lower cholesterol, Lower cholesterol naturally, High cholesterol
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Approximately three months ago, I posted a video on my channel titled "How to Eat 30 Grams of Fiber a Day," where I discussed the importance of fiber intake for overall health. At the time of filming that video, my total cholesterol had skyrocketed to 306, well above the recommended level of under 200. Additionally, my LDL cholesterol, often referred to as the "bad cholesterol," was alarmingly high.Two significant factors contributed to these elevated numbers: a family history of high cholester How To Stop High Cholesterol, How To Lower My Cholesterol, How To Lower Your Cholesterol, Cholesterol Lowering, Foods To Lower Bad Cholesterol, How To Lower Cholesterol Naturally, Lower Ldl Cholesterol Naturally, How To Lower Cholesterol, Cholesterol Lowering Supplements
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How I Lowered My Cholesterol Without Medication

Approximately three months ago, I posted a video on my channel titled "How to Eat 30 Grams of Fiber a Day," where I discussed the importance of fiber intake for overall health. At the time of filming that video, my total cholesterol had skyrocketed to 306, well above the recommended level of under 200. Additionally, my LDL cholesterol, often referred to as the "bad cholesterol," was alarmingly high.Two significant factors contributed to these elevated numbers: a family history of high…
fireduppfitnessF
Fired Upp Fitness

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