The Ultimate Guide on How to be Healthy in College - Society19

Being healthy is not unattainable. Whether you want to lose that freshman 15 or just prevent it, this guide will make you realize how simple it can be. To easily navigate this guide, it is split into 3 sections: Get Moving, Get Eating, and Get Relaxed. Get Moving! Exercise is one of the key components of being healthy. Getting up and being active is one of... #college #collegehealthy #collegelife