What To Do When You're Burnt Out | If you want to know how to recover from burnout, this post is for you! If you're a mom or dad, caregiver or nurse, teacher or therapist, and/or putting in too many hours at work or at school and feel depleted, give this post a read. It includes the symptoms and warning signs of burnout, tips to help you prioritize your physical and mental wellbeing, and advice on how to avoid burnout from occurring again.