eatingwell.com
Mediterranean Meal Plan to Lower Cholesterol
In this healthy Mediterranean meal plan to lower cholesterol, you'll eat deliciously while lowering high cholesterol levels and boosting your heart health. In this healthy meal plan, we followed the principles of the Mediterranean diet to help you lower your "bad" LDL cholesterol levels and triglyceride levels while subsequently increasing your "good" HDL cholesterol levels #mealplan #mealprep #healthymealplans #mealplanning #mealplanideas #healthyrecipes
