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10 Clever Ways to Eat Flax Seeds and Reduce Tummy Bloating

Flax seeds (also known as linseeds) are a great source of soluble fiber, which can help reduce tummy bloating. Incorporating this super seed in your diet can help eliminate the bloating feeling from water retention and constipation. Here are ten clever ways to add flax seeds to your daily diet.
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Louise Fiolek
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