a man is squatting down with a barbell in front of him and another person behind him
Save
artofmanliness.com

Podcast #187: Improving Strength & Durability With the Kabuki Movement System

Through a series of easy to remember cues, Chris Duffin has developed a way for you to be sure your body is properly positioned so you can lift more weight without injuring yourself.
artofmanliness
Art of Manliness
335k followers

1 Comment