Spirituality and Teachings

an iceberg with the words what the world sees
The Pain You Hide From The World
Most people put on a brave face for the world while they struggle with immense stressors created by their inner critic. Learn how to turn down to awaken your inner champion (so you can turn down the volume of the voice of your inner critic) with my free 10-day course. #innercritic #innerchampion #personalgrowth #growthmindset #personalpower #selfhelp #mindhabits #lifestrategies
Watch Your Thoughts
Life is complex, but we can make things a little simpler by breaking them down into manageable steps. That's why I love these wise words of wisdom that remind us how things can snowball...and where we can step in to create meaningful change in our lives. You got this! #growthmindset #lifestrategies #resilience #positivepsychology #selfactualization #selfrespect #laotzu #emotionalhealth #spirituality #limitingbeliefs #meditation #pureatma #mindhabits
It's Simple, but Not Easy To Be Happy
"It is very simple to be happy, but it is very difficult to be simple." Rabindranath Tagore It could not have been said simpler (or better). Simple, but not easy. But feeling awful isn't easy either. Choose your hard/simple :) Share, save, and repost to help spread light 💫 #selfactualization #selfrealization #enlightenment #spiritualquotes #spiritualawakening #spirituality #consciousness #alignment #faith #tagore #tagorequotes #pureatma #mindhabits #lifestrategies
"Hukam" in Sikhism: Living in harmony with divine will, finding purpose, and selflessness. Explore universal concepts, and share your cultural terms. 🙏 #Sikhism #Hukam #Harmony #Purpose #Selflessness #Spirituality #CulturalExchange #Enlightenment #Prayer #Meditation #Healing Meditation, Prayers, Enlightenment, Prayer, Selfless, Divine, Healing
Living In Harmony
"Hukam" in Sikhism: Living in harmony with divine will, finding purpose, and selflessness. Explore universal concepts, and share your cultural terms. 🙏 #Sikhism #Hukam #Harmony #Purpose #Selflessness #Spirituality #CulturalExchange #Enlightenment #Prayer #Meditation #Healing
Can you find some time to be still today? 💫 #growthmindset #lifestrategies #resilience #positivepsychology #selfactualization #selfrespect #mentalwellbeing #emotionalhealth #spirituality #limitingbeliefs #meditation #stress #pureatma #mindhabits Limiting Beliefs, Positive Psychology, Beliefs, Be Still
Be Still
Can you find some time to be still today? 💫 #growthmindset #lifestrategies #resilience #positivepsychology #selfactualization #selfrespect #mentalwellbeing #emotionalhealth #spirituality #limitingbeliefs #meditation #stress #pureatma #mindhabits
✨ Unlock Your Potential ✨ 🌈 "Unveiling the Soul's Journey" is just around the corner! 📆 Save the Date: June 4th from 1-5 PM ⌛️ Limited Seats Available! Secure Your Spot Today! 💫 Experience an immersive workshop merging science and spirituality. Receive focused support, shift perspectives on trauma, and ignite personal growth. Don't wait, register now! #MindHabits #PureAtma #PersonalGrowth #SelfDiscovery #Transformation #IntergenerationalHealing #ScienceAndSpirituality #BridgeGenerations
Unveiling the Soul's Journey
✨ Unlock Your Potential ✨ 🌈 "Unveiling the Soul's Journey" is just around the corner! 📆 Save the Date: June 4th from 1-5 PM ⌛️ Limited Seats Available! Secure Your Spot Today! 💫 Experience an immersive workshop merging science and spirituality. Receive focused support, shift perspectives on trauma, and ignite personal growth. Don't wait, register now! #MindHabits #PureAtma #PersonalGrowth #SelfDiscovery #Transformation #IntergenerationalHealing #ScienceAndSpirituality #BridgeGenerations
a woman with her arms outstretched in front of the ocean at sunset, text reads join our one - month boot study club on map of consciousness and discovery
Join our one-month book study club on "Map of Consciousness"
Learn how to make a positive impact on the world around you and gain a greater understanding of human consciousness. Don't miss out on this life-changing opportunity! And the best part? The club is run by donation. Link in bio to sign up! First class is Tuesday, May 16th at 7:15 PM PST. #personaldevelopment #consciousness #selfimprovement #mindfulness #bookstudy #spirituality #growthmindset #lawofattraction #gratitude #mentalwellness #mapofconsciousness #mindhabits #pureatma
a man sitting on top of a mountain looking out at the mountains with text that reads, want to learn practical tools to improve your life?
Want to learn practical tools to improve your life?
Join our one-month book study club on "Map of Consciousness" and gain a deeper understanding of how your thoughts, emotions, and behaviours impact your well-being. The club is run by donation, the link is in the bio to join. The first session is Tuesday, May 16th at 7:15 PM PST on Zoom. Sign up now! #personaldevelopment #consciousness #selfimprovement #mindfulness #bookstudy #spirituality #growthmindset #lawofattraction #gratitude #mentalwellness #mapofconsciousness #mindhabits #pureatma
a butterfly sitting on top of a flower next to a quote that says, if you're interested in personal growth and transformion, you won't want to miss out
Join our upcoming one-month book study club on "Map of Consciousness" by David R. Hawkins
If you're interested in personal growth and transformation, you won't want to miss out on our one-month book study club on "Map of Consciousness." The club is run by donation, the link is in the bio to join. The first session is Tuesday, May 16th at 7:15 PM PST on Zoom. Sign up now! #personaldevelopment #consciousness #selfimprovement #mindfulness #bookstudy #spirituality #growthmindset #lawofattraction #gratitude #mentalwellness #mapofconsciousness #mindhabits #pureatma
a poster with the words are you ready to take your personal growth journey to the next level?
Are you ready to take your personal growth journey to the next level?
Join our upcoming one-month book study club on "Map of Consciousness" by David R. Hawkins and explore the fascinating world of human consciousness! The club is run by donation, the link is in the bio to join. The first session is Tuesday, May 16th at 7:15 PM PST on Zoom. Sign up now! #personaldevelopment #consciousness #selfimprovement #mindfulness #bookstudy #spirituality #growthmindset #lawofattraction #gratitude #mentalwellness #mapofconsciousness #mindhabits #pureatma
a sailboat is floating on the water with mountains in the background
Unlock the magic of intuition!
🔮 Let your inner wisdom guide you to: Authentic experiences 🌟 Deeper connections 💞 Personal growth 🌱 Fulfilling life choices 🌈 Embrace the power of trusting your intuition, and transform your life into a mesmerizing journey. #Intuition #InnerWisdom #AuthenticLiving Read the full post..click the link below.
Interoception and intuition are two powerful tools that, when combined, can profoundly impact your life. Interoception allows you to become more in tune with your body's signals, while intuition is the inner voice that guides you through life's decisions. Read the full post on my IG account. #Interoception #Intuition #personalgrowth #selfactualization #selfrealization #enlightenment #consciousness #alignment #mindhabits #pureatma Instagram, Ideas, Life, Dots, Tips, Inner, Post
Connecting the dots: Interoception & Intuition 🧩
Interoception and intuition are two powerful tools that, when combined, can profoundly impact your life. Interoception allows you to become more in tune with your body's signals, while intuition is the inner voice that guides you through life's decisions. Read the full post on my IG account. #Interoception #Intuition #personalgrowth #selfactualization #selfrealization #enlightenment #consciousness #alignment #mindhabits #pureatma
Develop your intuition to make informed choices and embrace your true purpose. Practice mindfulness Journal your insights Spend time in solitude Listen to your body Be open to your dreams Ask for guidance Read more about each tip on my IG Page... #Intuition #InnerCompass #TrustYourGut Practice Mindfulness, Trust Your Gut, True Purpose, Mindfulness Journal, Listening To You, Life Coach, Dreaming Of You, Coaching, Health Fitness
Intuition: Your inner compass 🧭
Develop your intuition to make informed choices and embrace your true purpose. Practice mindfulness Journal your insights Spend time in solitude Listen to your body Be open to your dreams Ask for guidance Read more about each tip on my IG Page... #Intuition #InnerCompass #TrustYourGut
Interoception helps you understand internal states like hunger & fatigue by processing signals from organs such as the heart and lungs. Tuning into these signals improves well-being and builds self-trust. Why it matters: Better decision-making Enhanced overall well-being Strengthened self-trust How to develop interoceptive awareness: Practice mindfulness Engage in meditation, breathwork, or yoga Which body signal do you want to become more aware of? #Interoception #Intuition #personalgrowth Lunges, Yoga, Heart, Bodies, Body, Untitled
Interoception: Your body's secret language 🗝️
Interoception helps you understand internal states like hunger & fatigue by processing signals from organs such as the heart and lungs. Tuning into these signals improves well-being and builds self-trust. Why it matters: Better decision-making Enhanced overall well-being Strengthened self-trust How to develop interoceptive awareness: Practice mindfulness Engage in meditation, breathwork, or yoga Which body signal do you want to become more aware of? #Interoception #Intuition #personalgrowth