Ahmet Ömer

Ahmet Ömer

Ahmet Ömer
More ideas from Ahmet
Biceps Tips http://sulia.com/channel/fitness/f/68e317a6-14f3-44fa-8a7f-1ccfb0ffc548/?

Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for