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rethink your drink picture | post-1125-0-14932300-1401244449.jpg
Primary school hall display showing the sugar content in popular drinks.
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Provided an employee health fair this week and demonstrated the amount of sugar found in the most popular sugar sweetened beverages. Employees were shocked to find out how much sugar they were actually drinking!
Reading information labels, weighing, comparing, using visual representations - so much going on in this fun activity (that might just help them make better drink choices too!)
How much sugar is lurking in your favourite foods?
Do you know how much sugar is secretly sneaking its way into your system? ...
Chart with sugar content in fruit for those following #Paleo, #low-carb or #Candida diet.
HOW MUCH SUGAR ARE YOU CONSUMING? -PositiveMed | Positive Vibrations in Health