Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! Build up your core muscle till you reach your goal on the day!
Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne.
At the beginning of the spring, apparently everyone is concerned about the body weight. In the case of women, the most problematic parts of the body include their thighs and hips, as it is extremely difficult to lose extra centimeters from these areas.
HealthFreedoms – This Aromatic Drink Will Rid You Of That Drooping Belly! - ½ to 1 Tablespoon – Turmeric Powder ½ to 1 Tablespoon – Ginger Powder ½ Teaspoon – Cayenne Pepper 5 Tablespoon – Lemon Juice 1 Tablespoon – Stevia 1 Liter of Water (not tap water)
Metabolism is very important as this ensures that your body has energy to perform your regular activities. This process does not just happen automatically. The body needs to be fed with foods that will initiate this process and also boost