Macros

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⭐️For more macro friendly recipes check out my cookbooks!⭐️ This one is from my Meal Prep Recipes cookbook. 🍋Lemon Berry Poppyseed Pancakes per bowl: 203 CAL / 13.7P / 28.4C / 4.3F1 & 1/2 cups Kodiak Cakes or Clean Simple Eats buttermilk pancake mix (159g) 1/2 cup plain nonfat greek yogurt (113g)1/2 cup unsweetened almond milk1/2 cup water2 large eggs2 tablespoons honey (42g)1 teaspoon baking soda1/2 teaspoon salt1 tablespoon poppyseeds1/2 lemon (zest + juice)140g fresh or frozen mixed berries Clean Eating Breakfast, Breakfast Meal Prep, Breakfast Brunch Recipes, Healthy Breakfast, Clean Simple Eats, Cookbook Recipes, Cooking Recipes, Macro Friendly Recipes, Meal Prep Bowls
⭐️For more macro friendly recipes check out my cookbooks!⭐️ This one is from my Meal Prep Recipes cookbook. 🍋Lemon Berry Poppyseed Pancakes per bowl: 203 CAL / 13.7P / 28.4C / 4.3F1 & 1/2 cups Kodiak Cakes or Clean Simple Eats buttermilk pancake mix (159g) 1/2 cup plain nonfat greek yogurt (113g)1/2 cup unsweetened almond milk1/2 cup water2 large eggs2 tablespoons honey (42g)1 teaspoon baking soda1/2 teaspoon salt1 tablespoon poppyseeds1/2 lemon (zest + juice)140g fresh or frozen mixed berries 1. Preheat the oven to 350 degrees. 2. Mix all pancake ingredients in a medium-sized mixing bowl. Reserve berries for the top. 3. Spray oven safe dishes (I’m using 2 cup bowls) with cooking spray. Evenly distribute mix into the 5 container (about 1/2 cup each). 4. Bake for 30 minutes or until the center is cooked through. 5. Enjoy with sugar free syrup, whip cream, fresh fruit, or butter. Extra toppings not included in macro count. #5daymealprep #mealprepideas #easymealprep #macrofriendlymeals #trackingmacros #highproteinmeals #highproteinrecipes #breakfastprep #highproteinpancakes | Stay Fit Mom | Stay Fit Mom · Original audio
⭐️For more macro friendly recipes check out my cookbooks!⭐️ This one is from my Meal Prep Recipes cookbook. 🍋Lemon Berry Poppyseed Pancakes per bowl: 203 CAL / 13.7P / 28.4C / 4.3F1 & 1/2 cups Kodiak Cakes or Clean Simple Eats buttermilk pancake mix (159g) 1/2 cup plain nonfat greek yogurt (113g)1/2 cup unsweetened almond milk1/2 cup water2 large eggs2 tablespoons honey (42g)1 teaspoon baking soda1/2 teaspoon salt1 tablespoon poppyseeds1/2 lemon (zest + juice)140g fresh or frozen mixed berries
Protein Lunch, Low Carb Meal Prep, Macros Diet Recipes, Chef Recipes
TikTok · Krista Pool
Krista Pool on TikTok Healthy Lunches For Kids, Meal Prep Containers, Recipe For Mom, Recipe List, Taco Meal
TikTok · Krista Pool
Krista Pool on TikTok
Here’s another easy meal prep idea for you! 44 grams of protein per bowl!🤗 Full recipe in comments! #mealprep #highprotein #highproteinmealprep #macrofriendlyrecipes | Stay Fit Mom | Stay Fit Mom · Original audio Budget Meal Prep, Easy Meal Prep, Dinner Meal Prep, Healthy Meal Plans, Healthy Foods To Eat, Quick Dinner, Quick Meals
Here’s another easy meal prep idea for you! 44 grams of protein per bowl!🤗 Full recipe in comments! #mealprep #highprotein #highproteinmealprep #macrofriendlyrecipes | Stay Fit Mom | Stay Fit Mom · Original audio
Here’s another easy meal prep idea for you! 44 grams of protein per bowl!🤗 Full recipe in comments! #mealprep #highprotein #highproteinmealprep #macrofriendlyrecipes | Stay Fit Mom | Stay Fit Mom · Original audio
KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next w Meal Prep Cookbook, Lunch Meal Prep, Healthy Meal Prep
KRISTA POOL | stayfitmom.com on Instagram: "Has anyone made this one yet? Are you skeptical about the rice cooking? It works, I promise! (Please ignore the fact that I didn’t rinse my rice for this one!😬) I’m not going to write the whole recipe out for you here in the captions today. I give you the chance to screenshot the recipe page right from my meal prep cookbook at the end of the video! Let me know if you’ve tried this one! If you haven’t, I highly suggest adding this to the menu next w
Here’s a great #breakfastprep idea or you! I’m not usually a #proteinpancake mix kind of gal but these are seriously delicious!! I’m having… | Instagram Mom Breakfast, Breakfast Recipes, Snack Recipes, Healthy Receipes, Snacks, Heathy Meal Plans
Here’s a great #breakfastprep idea or you! I’m not usually a #proteinpancake mix kind of gal but these are seriously delicious!! I’m having… | Instagram
TikTok · Krista Pool Skinny Recipes, Freezer Meals, Healthy Recipes, Freezer Dinners
TikTok · Krista Pool
TikTok · Krista Pool
Here’s an old time favorite I made single serve for easy meal prep for you! Let me know if you’ve had salsa chicken or if you try it. It’s… | Instagram Healthy High Protein Meals, Easy Meals, Salsa Chicken Bake
Here’s an old time favorite I made single serve for easy meal prep for you! Let me know if you’ve had salsa chicken or if you try it. It’s… | Instagram
Chicken Bowl Meal Prep, Chicken Dinner Recipes
Indulge in the bold flavors of our Buffalo Chicken Egg Roll Bowl! This zesty recipe combines the crispness of coleslaw with the bold flavors of buffalo sauce and ranch seasoning. Quick, easy, and bursting with savory goodness, it's the perfect weeknight dinner for the whole family! Healthy Dessert Recipes, Protein Foods, Drink Recipes, Whole Food Recipes, Buffalo Chicken Sauce, Buffalo Sauce
High Protein Buffalo Chicken Egg Roll in a Bowl
Indulge in the bold flavors of our Buffalo Chicken Egg Roll Bowl! This zesty recipe combines the crispness of coleslaw with the bold flavors of buffalo sauce and ranch seasoning. Quick, easy, and bursting with savory goodness, it's the perfect weeknight dinner for the whole family!
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Fit Healthy Macros - Macro Friendly Recipes
Fit Healthy Macros - Macro Friendly Recipes