Reysi Bahar

Reysi Bahar

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Chocolate cake | DUKAN DIET RECIPES

eggs - 4 tbsp oat bran - 6 tbsp powder skimmed milk - sweetener to taste tbsp fat free greek yogurt - 1 tbsp instant coffee - 1 tbsp fat free cocoa - ½ tsp baking powder -Vanilla essence

Have you ever felt like doctors don’t take you seriously? You know that something is wrong with your health, but your practitioner is too quick to dismiss the concerns you experience. Through your …

fitnessforevertips: “ 7 Surprising Signs of Gluten Sensitivity Depression and Anxiety Depression is a serious health concern for many people. Symptoms of depression can include feelings of hopelessness, lack of interest, low energy, appetite.

Overnight Oats 4 Ways

Overnight Oats 4 Ways

Overnight oats with strawberries, bananas, almond butter and chia seeds

Almond Butter, Strawberry & Banana Overnight Oats with chia seeds. This is a great make-ahead protein-packed breakfast that will absolutely keep you full until lunch.