Weekly Workout Plan - Paperblog
Lately I’ve been sharing some great workout plans with you guys. I’ve done a few of them and whether they work or not well, I’ve lost 5 kilo but that could be from the stress of redocorating, detoxing and/or my flu.
The $50 Farmhouse Table - Easy DIY Project
Nothing can beat the rustic prettiness that a DIY farmhouse table as stunning as this one can add to your home.
8 Ways To Increase Testosterone Levels Naturally - GymGuider.com
Here are 8 ways how to increase testosterone levels naturally Testosterone is the main male sex hormone, but females also have small amounts of it. It is a steroid hormone, produced in men’s testicles and women’s ovaries. The adrenal glands also produce small amounts. During puberty in boys, testosterone is one of the main drivers of physical changes like increased […]
Learn Kung Fu Online for Life, Liberty and Happiness
Apparently Wing chun, but I can see a lot of Tensho positions here