Ruhi adlı kullanıcıdan daha fazla fikir
Nerves and affect on muscles---I had to have 2C, 3C, 4C, & 5C replaced with a plate because of spinal stenosis. It was probably from the big curve I have in my back from my legs being uneven. Lol

Nerves and affect on muscles---I had to have 2C, 3C, 4C, & 5C replaced with a plate because of spinal stenosis. It was probably from the big curve I have in my back from my legs being uneven. Lol

36 Best Handguns You Will Ever Need | https://guncarrier.com/best-handguns/

36 Best Handguns You Will Ever Need | https://guncarrier.com/best-handguns/

Stop foam rolling your I.t band

Stop foam rolling your I.t band

Most of the times, patients undergoing non-surgical treatments for Achilles tendon rupture experienced a slow recovery speed than those of the surgical options. http://www.achillesanatomy.com/

Most of the times, patients undergoing non-surgical treatments for Achilles tendon rupture experienced a slow recovery speed than those of the surgical options. http://www.achillesanatomy.com/

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

Acupressure - Massage 7 Points on Your Body and You Will Get Rid of These Health Problems

Acupressure - Massage 7 Points on Your Body and You Will Get Rid of These Health Problems

Thigh muscle pain symptoms can be mild to extreme based on the level of your injury. A sharp pain or pulling may be felt in the area of the pull, strain or tear. This can radiate along the length of your #quadriceps muscle up to your hip and pelvis, and/or down through your knee. #thighpain

Thigh muscle pain symptoms can be mild to extreme based on the level of your injury. A sharp pain or pulling may be felt in the area of the pull, strain or tear. This can radiate along the length of your #quadriceps muscle up to your hip and pelvis, and/or down through your knee. #thighpain

Therafit Shoe Read Me if You Have Knee Pain

Therafit Shoe Read Me if You Have Knee Pain

Ankle tendons

Ankle tendons