Health & Beauty | Gesundheit und Schönheit
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Seven Tips To Stay Healthy When You Flat-Out Don’t Have The Time
Have you found it hard to figure out how to stay healthy when your life is so busy and you don't feel like you have time to prepare healthy meals? I used to feel the same way, and I'm sharing 7 tips that I've learned along the way to stay healthy when you have a busy life. Read more on my blog for my health tips!
Why Ayurveda Is Essential To Your Beauty Routine (Infographic)
Why Ayurveda Is Essential To Your Beauty Routine (Infographic) - To help incorporate Ayurvedic principles into your beauty routine, you first need to figure out what your dosha-based skin type is: Vata skin is often dry, Pitta is sensitive, Kapha is oily/combination. Once you know this, you’ll be able to eat to best support your dosha and in turn, the health of your skin. - loved & pinned by www.omved.com