Safiye
Safiye adlı kullanıcıdan daha fazla fikir
Chair pose

Chair pose

Workout

Workout

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.

Gym Motivation Pics And Workouts More

Gym Motivation Pics And Workouts More

Calentamiento

Calentamiento

stability_ball_workout.jpg

stability_ball_workout.jpg

Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the insides and backs of the l...

Upavistha Konasana Seated Wide-Angle Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Stretches the insides and backs of the l...

Mahamudra The Great Seal

Mahamudra The Great Seal

Layersofhappiness.com

Layersofhappiness.com

Yoga anatomy for seated head to knee pose.

Yoga anatomy for seated head to knee pose.