Choosing the Right Home Gym Floor Mats
How we choose the right home gym floor mats for our home gym makeover. We first tried black rubber stall mats and then switched over to gray foam mats.
Ball Grip Pull Ups - Grip Strength Builder - All Things Gym
This post on reddit reminded me how awesome homemade grip strength tools like baseballs, tennis balls and softballs are. If you have ever been to a climbing gym you probably have seen these things before. They are a cheap, but valuable addition to your home gym. Click here for a tutorial by Ross Enamait on how to build your own. […]
Muscle growth: No-Nonsense Muscle Building Package No-Nonsense Muscle Building Package Top 7, ever
Visit https://221ddixd4r9ndxbhvwxqfdcsch.hop.clickbank.net/ Muscle growth No-Nonsense Muscle Building Package The item comes with the total No-Nonsense Muscl...
Functional Corner Home Gym
Functional Corner Home Gym: I was after another home gym, but I didn't want another big metal cage rusting outside or taking up valuable space inside. I wanted something more minimal that could suit a newly built house with a tidy(ish) carpeted garage where cars, bikes, pad...
The 'human hamster' builds 6ft wheel for 24-hour charity run
Dean Ovel built the giant hamster wheel (pictured) in his back garden in Southend, Essex, and hopes to complete the feat in a bid to raise £10,000 for the seaside town's dementia appeal.
Premium Soft Wood Tiles - Interlocking Foam Mats
Premium Soft Wood Tiles provide a foam floor mat that has the appearance for light oak or dark oak wood flooring. Each tile interlocks like a puzzle and is soft under foot.
Homemade Parallel Bars and Pull up Bar - All Things Gym
Found some DIY pull up bar and parallel bars plans for your calisthenics /gymnastics needs. undefined
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DIY Suspension Trainer
If you work out at home or outdoors or travel frequently I recommend making yourself a suspension trainer; a pair of handles or loops on ropes or webbing which can be used to perform a variety of bodyweight exercises like chin ups, rows, and inverted curls when there are no bars or suitable handholds to
Building Plyometric Boxes (Plyo Boxes)
Building Plyometric Boxes (Plyo Boxes): Plyometric boxes are a fantastic workout tool and are common sight in Crossfit Gyms. They're quite expensive to purchase but much cheaper to make, and they aren't overly difficult to construct. At my gym we've got a number of different boxes, ...
Pilates Ring Workout | Your Body Best
We're using the pilates ring in this full-body workout, which includes moves from yoga and pilates. It's about 26 minutes of work and 7 minutes of stretching...