More ideas from S.K
25 Powerful Yin Yoga Sequences We Love (And Why)

A yin yoga sequence can help your body stretch, lengthen, and recover from stress and workouts. Try one or more from this list, and feel rejuvenated today.

Essential Yoga Poses for Beginners - what are asanas

An list of the most important yoga poses for beginners. Jump start your home practice or prepare for classes by getting to know these poses.

8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice | Yoga Journal

Discover 8 ways to modify, deepen, and explore poses with the one prop everyone has at home.

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!Click the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!