More ideas from S.K
25 Powerful Yin Yoga Sequences We Love (And Why)

A yin yoga sequence can help your body stretch, lengthen, and recover from stress and workouts. Try one or more from this list, and feel rejuvenated today.

Essential Yoga Poses for Beginners - what are asanas

An list of the most important yoga poses for beginners. Jump start your home practice or prepare for classes by getting to know these poses.

8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice | Yoga Journal

8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice

Pin it! Watch out for these common mistakes in Bridge Pose. #yoga #zen

In this image Candace shows some pretty common mistakes typically associated with the Yoga Bridge pose. So, pay attention and watch out for these common bridge pose mistakes… shares