A.R.E's dolphin is part of Virginia Beach's A Dolphin Promise Campaign, which begain in 2005 to raise funds for cancer research and rescue and rehabilitation efforts for marine animals. Designed by local artist Liana Graham, our dolphin includes symbols of what A.R.E stands for: the words Body, Mind and Spirit; our labyrinth; and a dove. Our dolphin is called Shanti (pronounced Shawn-tee), in honor of a T.S. Eliot poem in which he translated the ancient Sanskrit word to mean, "The Peace which pa
The best way to have a good day is to start with a few minutes that you take for yourself. This way you can choose to focus on happy thoughts - which is what gratitude does for you - and thus set your vibration for more good things to come. Whenever you feel stressed, take some slow, deep breaths and remember all the ways in which you are fortunate.
Try this simple exercise at any time throughout the day, to refresh your energy and feel uplifted. As we go through each day, we tend to accumulate energies, some of which may be unwanted from other people, places, or events. It's very helpful to take a few moments to clear any energies that may not even belong to you. If you have a couple of small quartz crystals, you can hold one in each hand when you do this in order to amplify the experience. <3
Today. Yes, we are all different. I know that I am okay with being me. I know that I am okay with others not accepting that, and that the important people in my life will accept me as I am. - Tap the link to see the newly released collections for amazing beach bikinis! :D