More ideas from Sanem
This protein smoothie helps Reduce belly fat because of the ingredients in it....blueberries, bananas, and almonds!

This protein smoothie helps Reduce belly fat 1 cup almond milk plus water to desired consistency cup frozen blueberries frozen banana tbsp almond butter 1 tbsp sliced almonds, toasted 1 scoop vanilla protein powder

apple-cinnamon kombucha recipe - like a sparkling apple cider

When I first began doing a second fermentation with kombucha we used store-bought juice. It was delicious, bubbly, and faintly sweet from the fruit juice. In recent years, however, I’ve been …

"Sima" is a fermented lemonade brewed in Finland on May Day (May 1) to celebrate the arrival of Spring. It's tasty and easy to make at home: http://www.everintransit.com/sima-recipe-finnish-fermented-lemonade/

Sima is a fermented lemon drink from Finland, brewed in the Spring. This Sima recipe is very easy to make and a great introduction to home fermentation.

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze!

Loaded with fresh veggies and drizzled in a light homemade dressing, these tasty vegetarian Greek Quinoa Bowls make healthy eating a breeze! (Cheese Making Olive Oils)

Benefits of lemon water as well as suggested recipes for additional ingredients to mix up your lemon water

How many of you start your day with lemon water? Its one of the most beneficial things to do in the morning. it will change your life. Cleanse, detox, and get to your results faster. (INFOGRAPHIC) Good thing I drink lemon water all day!

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer. Here's why you should drink alkaline water...

How To Make Alkaline Water To Fight Fatigue, Digestive Issues And Cancer. 1 organic lemon, purified water and 1 T Himalayan salt. In a large glass jar, add ingredients, cover hours. Drink each morning before eating.