Health

Collection by Sarah Hill

72 
Pins
 • 
92 
Followers
Sarah Hill
Stretches Your Tight Hips Are Begging For Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury. Hip Opening Stretches, Easy Stretches, Posture Stretches, Yoga Exercises, Hip Opening Yoga, Dance Stretches, Tight Hips Stretches, Hip Flexor Stretches, Splits Stretches For Beginners

5 Stretches Your Tight Hips Are Begging For

Tight hips are a problem, whether you're an avid athlete or sit all day. These five stretches work to open you hips and prevent pain and injury.

What tea to drink according to what ailment you have natural health tips, natural health remedies Healthy Drinks, Healthy Tips, Healthy Recipes, Stay Healthy, How To Be Healthy, Healthy Food To Lose Weight, Healthy Foods, Health And Wellness, Health Fitness

Healthy healing herbal teas and their benefits - THEINDIANSPOT

Herbal tea is quite familiar to all of us; we know that herbal tea is not only tasty but filled with nutrients as well. Herbal tea is an art in itself as it is made by infusing the right kind of herbs and brewing it. The taste, color and the aroma will speak about its …

oil for stuffy nose Homemade Vicks Shower Disks Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads. Homemade Beauty, Homemade Gifts, Diy Beauty, Beauty Hacks, Homemade Facials, Beauty Care, Health And Beauty, Health And Wellness, Health Tips

Homemade Vicks Shower Disks

·
19 reviews
·

Homemade Vicks Shower Disks. Pop one in your shower for a slow menthol release that helps stuffy noses and heads.

Shiatsu Massage – A Worldwide Popular Acupressure Treatment - Acupuncture Hut Holistic Healing, Natural Healing, Health And Beauty, Health And Wellness, Les Chakras, Mudras, Alternative Health, Massage Therapy, Reiki Therapy

self-help | Inner Stillness

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

turmeric bombs contain the potent herb plus synergistic ingredients shown increase the bioavailability of turmeric.Anti-Inflammatory turmeric bombs contain the potent herb plus synergistic ingredients shown increase the bioavailability of turmeric. Natural Cure For Arthritis, Natural Cures, Natural Health, Natural Treatments, Natural Oil, Natural Foods, Turmeric Bombs, Turmeric Arthritis, Arthritis Hands

Turmeric Bombs: DIY Turmeric Supplement

These DIY Turmeric Supplements contains the anti-inflammatory herb along with synergistic herbal ingredients that increase the bioavailability of turmeric.

with Coconut Oil Does oil pulling really work? Here's what happen after a year of coconut oil pulling.Does oil pulling really work? Here's what happen after a year of coconut oil pulling. Health And Beauty, Health And Wellness, Health Fitness, Oral Health, Health Logo, Natural Cures, Natural Health, Get Healthy, Healthy Tips

Oil Pulling with Coconut Oil

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

Could You Eat Pizza With Sort Two Diabetic Issues? Try This Strawberry Smoothie Recipe For Some Serious Feel Good Energy In The Morning Natashaskitchen Yummy Smoothies, Smoothie Drinks, Yummy Drinks, Healthy Drinks, Healthy Snacks, Yummy Food, Healthy Recipes, Breakfast Smoothies, Good Smoothie Recipes

Easy Strawberry Smoothie Recipe

This easy and delicious Strawberry Smoothie recipe combines strawberries, coconut milk, bananas, and pineapple giving you a refreshing burst of flavor.

Reiki - Chakra_Balancing_MUDRAS - Amazing Secret Discovered by Middle-Aged Construction Worker Releases Healing Energy Through The Palm of His Hands. Cures Diseases and Ailments Just By Touching Them. And Even Heals People Over Vast Distances. Ayurveda, Cleanse Chakra, Chakra Locations, Chakra Symbols, Chakra Meanings, Sanskrit Symbols, Hand Symbols, Spiritual Symbols, Spiritual Quotes

CHAKRA CLEANSING & BALANCING CHART

Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual Bodies. Balanced Chakras bring peace and harmony within ourselves, as well as in our physical reality. The Chart below shows the Chakra locations,…

Yoga Om Chakras Mindfulness Meditation Zen 1 by yogaclothes Let Psychic Belinda help you to clean and balance your Chakras. Order your Chakra Balancing online. Chakra Meditation, Mindfulness Meditation, Meditation Tattoo, Meditation Music, Buddhism Tattoo, Meditation Symbols, Kundalini Yoga, Meditation Images, Yoga Chakras

How to Heal Your Chakras for Personal Development

The seven Chakras of the body are energy centers that allow your self to receive, internalize, and also diffuse life energy. They are capable of...

Lavender Essential Oil Likely one of the most popular essential oils of all time, Lavender has an enchanting natural chemistry that exhilarates the mind and body. If you feel agitated or stress, calmly inhaling Lavender’s r Young Living Oils, Young Living Essential Oils, Doterra Essential Oils, Essential Oil Blends, Lavender Essential Oil Uses, Lavender Oil Uses, Lavender Doterra, Lavender Oil For Skin, Lavender Sleep

Lavender Essential Oil

Herbalist regard Lavender essential oil as the most useful and versatile essential oil for therapeutic purposes.

Yoga Hand Mudras and their Meanings Benefits of surya mudra: It helps to get rid of excess body fat. It is beneficial for diabetics and people with cholesterol too. Reiki, Ayurveda, Hand Mudras, Qi Gong, Yoga Meditation, Natural Healing, Health And Beauty, Health Tips, The Cure

Learning days

Surya Mudra – for reducing excess fat and lowering bad cholesterol Surya or Sun signifies fiery energy. Surya mudra increases fire element in the body. This mudra decreases earth element in the body....

Easy Detox Your Body - Cleanse, Tea, Water, Recipes Healthy Detox, Healthy Drinks, Healthy Snacks, Healthy Eating, Healthy Water, Easy Detox, Healthy Breakfasts, Healthy Nutrition, Clean Eating

Thousands of women have been using this sneaky method to trim down fast for summer, but the secret is finally out - and it's not what you think it is...

Ways to Use a Lemon including air freshening, de-greasing, and as a moth repellent! (plus other fun tips, too! Cleaning Solutions, Cleaning Hacks, Life Hacks, Lemon Uses, Cleaners Homemade, Natural Cleaning Products, Food Hacks, Food Tips, Home Remedies

20 Ways to Use a Lemon!

Lemons have many uses from cooking to providing a safe and inexpensive way to clean your entire house! Here are 20 different ways that you can use a lemon. 1. Fridge Freshening After cleaning out the fridge place a cotton ball soaked with lemon in the fridge and allow to sit or clean …

Pinterest