On the Order of the Pilates Reformer Exercises

On the Order of the Pilates Reformer Exercises: Thoughts on Joe Pilates' intention and purpose behind the order of exercises on the Reformer (nerd alert!

Pilates is the best exercise I have ever found. In a matter of weeks, the body completely changes. Long, lean and feminine; like a dancer.

Available for sale from Staley-Wise Gallery, Horst P. Horst, VOGUE Cover, Lisa Fonssagrives Platinum Palladium Print, 11 × 14 in

"The mind, when housed within a healthful body, possesses a glorious sense of power." Joe Pilates

"The mind, when housed within a healthful body, possesses a glorious sense of power." Joe Pilates - Stick with a weekly pilates routine

Ladder High Barrel ~ the beautiful, strong and long lines of the Pilates Method! (via Brett Howard Pilates)

Adding to my must try list! Ladder High Barrel ~ the beautiful, strong and long lines of the Pilates Method! (via Brett Howard Pilates)

pilates rolling like a ball

If you are keeping yourself from working out because of your hair, we have a few exercise options that are hard on the fat and stress, but easy on your hair.

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