Pilates Equipment Ads
"A healthy outside starts from the inside. " sitesinden
On the Order of the Pilates Reformer Exercises
We love PILATES! http://www.pilatespluspalmsprings.com
Pilates is the best exercise I have ever found. In a matter of weeks, the body completely changes. Long, lean and feminine; like a dancer.
Joseph Pilates used the movement of animals as inspiration for contrology exercises (now known as pilates)
"The mind, when housed within a healthful body, possesses a glorious sense of power." Joe Pilates
Ladder High Barrel ~ the beautiful, strong and long lines of the Pilates Method! (via Brett Howard Pilates)