Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe!

@alysiasquire

Cork Board Ideas - Cork boards are one of one of the most useful items you can purchase for your home or office.

Jellyfish Clay Pot Wind Chime

I love adorable and easy craft- it would be a perfect addition to an ocean unit or just for fun this summer!

kendin yap fotoğraf sergisi (1) (Aile Fotoğraflarınızı Sergilemenin En Akıllıca 10 Kendin Yap Fikri)

Hepsi Burada

Create your own DIY photo wall hanging. A great way to display your favourite small postcards or photos. The monochrome colours really pop out against the wall too.

38 Clever Organizing Ideas with Boxes

38 Clever Organizing Ideas with Boxes

Toilet Paper Roll Storage, good to organize all kinds of USBs, pens and stuff like that, in order to keep the space of your desk clean and organized.

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