furkan akarsu

furkan akarsu

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🎥 Badass Battleropes 💪🏻 Soooooo much stuff you can do with battleropes... and this is just the tip of the iceberg 😄💃🏻 Detail

🎥 Badass Battleropes 💪🏻 Soooooo much stuff you can do with battleropes... and this is just the tip of the iceberg 😄💃🏻 Detail

Boxes and bands 1. 10 total box jumps 2. I suggest only doing this if you are experienced in box jumps and pistol squats 3. 15 each on…

Boxes and bands 1. 10 total box jumps 2. I suggest only doing this if you are experienced in box jumps and pistol squats 3. 15 each on…

What if I told you 5 easy ways to gets that good BOOTY PUMP? ✊🏼💁🏻 Here's 5 simple but yet soooo effective burnouts for your #humpday 🍑 MUST…

What if I told you 5 easy ways to gets that good BOOTY PUMP? ✊🏼💁🏻 Here's 5 simple but yet soooo effective burnouts for your #humpday 🍑 MUST…

TRX 1. 10 each side 2. 15 each side 3. 12 each side 4. 12 each side 3-4 rounds #alexiaclark #queenofworkouts #queenteam…

TRX 1. 10 each side 2. 15 each side 3. 12 each side 4. 12 each side 3-4 rounds #alexiaclark #queenofworkouts #queenteam…

LEG DAY🍑 Try some of these out with your workout partner 💪🏼 All leg plans I offer are in the link in my biooo

LEG DAY🍑 Try some of these out with your workout partner 💪🏼 All leg plans I offer are in the link in my biooo

THE 25 BEST TRX EXERCISES! - YouTube

THE 25 BEST TRX EXERCISES! - YouTube

TRX Monday Move | 3/26 - YouTube

TRX Monday Move | 3/26 - YouTube

FULL BODY WORKOUT!! 6 exercises that you can do anywhere & you only need a barbell. Tag your workout partner! ‍♀️ . . Front Raises…

FULL BODY WORKOUT!! 6 exercises that you can do anywhere & you only need a barbell. Tag your workout partner! ‍♀️ . . Front Raises…

video abs exercises

video abs exercises