Beauty sleep is not a myth! As vain as it may sound, the benefits of beauty rest are very real. No amount of moisturizing creams or brightening peels can give your skin the fresh-faced glow of a restful night’s beauty sleep.
Beauty // Holland and Barrett present a schedule to make sure you remain at your beautiful best in a completely healthy way—all in a wonderful infographic. Tap the link now to find the hottest products for Better Beaut