TC Gülhan Şeker

TC Gülhan Şeker

TC Gülhan Şeker
More ideas from TC Gülhan
Leslie Sansone 5 Mile Fat Burning Walk - YouTube... Me & my co-workers would do a mile on each break at work.

Leslie Sansone 5 Mile Walk A great alternative when the weather doesn't cooperate for an outside walk. I don't like high impact or very choreographed workouts--this one is great if you push yourself.

330826705af1b9d8343b37fb306ea58d.jpg (736×920)

330826705af1b9d8343b37fb306ea58d.jpg (736×920)

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