Intro to a keto diet. A list of ketogenic, LCHF and low carb foods to eat. What you should avoid eating and foods you can occasionally eat. Caption reading what can I eat? Types of food are seperated into categories. 2 week diet whole 30
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Cookies made of only 3 ingredients: chestnut flour, coconut oil and honey. Paleo, gluten-free, these cookies are super simple and can fit almost any diet or lifestyle. (Even vegan if you replace honey with agave nectar).