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Love yourself

stephynow: Boy was I wrong about being a parent. It is truly… stephynow: “Boy was I wrong about being a parent. It is truly the most beautiful thing I’ve been lucky to experience. I look at my son.


Yoga can benefit growing children by building physical fitness, improving mental health and blooming creativity. Yoga is a great way to channel children’s internal energy and boost their healthy growth.

Yoga for Better Behavior Energy Burner: Kissy Knee! Love the names!

At first glance, yoga and your child might seem like an odd pairing, since yoga is often about quiet and stillness -- words that don't usually describe kids. But little ones don't need laserlike focus to reap the benefits.