Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.
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My wife got tired of her old jewelry box making a tangled mess out of her necklaces and earrings, so we made this framed organizer. : somethingimade - Tap to link now to check out our awesome jewellery!