Serap Çiçek

Serap Çiçek

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Serap Çiçek
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This Pin was discovered by Hil

This Pin was discovered by Hil

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout eliminated your side fat! Click the pin for the full workout.

20 Squat

20 Squat

Boxer squat punch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. https://www.spotebi.com/exercise-guide/boxer-squat-punch/

Boxer squat punch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. https://www.spotebi.com/exercise-guide/boxer-squat-punch/

Single leg side crunch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout. #Exercise #Obliques https://www.spotebi.com/exercise-guide/single-leg-side-crunch/

Single leg side crunch exercise guide with instructions, demonstration, calories burned and muscles worked. Learn proper form, discover all health benefits and choose a workout.