seray şan

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seray şan
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Cardio HIIT Workout. This fat burning workout is perfect to workout at home. #Cardio

Cardio HIIT Workout. This fat burning workout is perfect to workout at home. #Cardio

958 Likes, 15 Comments - MartinaRando | #thetwomartinas (@martina__rando) on Instagram: “Lately I’m trying to keep myself committed on working on handstands :) since many of you have been…”

958 Likes, 15 Comments - MartinaRando

Learn how to achieve a strong and balanced Hollowback in this instructional tutorial for advanced yogis. Briohny Smyth offers her personal tips and favorite warm up poses to ensure a safe and supported practice. Hollowback, a variation on Pincha Mayurasana, allows you to open up your chest and shoulder spaces, work on your counter balance and add some playfulness to your yoga practice.

Learn how to achieve a strong and balanced Hollowback in this instructional tutorial for advanced yogis. Briohny Smyth offers her personal tips and favorite warm up poses to ensure a safe and supported practice. Hollowback, a variation on Pincha Mayurasan

19 Likes, 1 Comments - Marcelline Moukoko (@marcelline_moukoko) on Instagram: “Just found my new yogi inspiration, I love the lady!! She's amazing!! My brain and body are…”

from - : The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much b

#YoYoYoga-PosesandRoutines

#YoYoYoga-PosesandRoutines