Depression and anxiety symptoms often tend to overlap, especially in the older population, leading to an under-diagnosis of anxiety. However, treatment for the two disorders can be different - that's why it's important to accurately diagnose and assess.
I often feel this way because I can't usually get all the right words out and express how I actually feel i have a pretty hard time letting people in there's only one person in my family i really trust to tell anything to
I'm exhausted from trying to be stronger than I feel. I'm truly trying to forgive and let go. I'm tired of being afraid. I'm tired of crying. I know I'm enough. I just have to reiterate that dialogue internally and focus on the good.