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Key Pressure Points
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!
Almond Cranberry Quinoa Cookies
Quinoa, Fruit, and Nut Bars
Beginner Morning Yoga Sequence for Greatist (15-min) - YouTube